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Top 5 Breakfast Foods for a Healthy Diet

By Kyle Dowling |

Top 5 Breakfast Foods for a Healthy Diet

They say it's the most important meal of the day – breakfast. But believe it or not, there are a few things that you should NOT eat in the morning. Unfortunately, it's typically the very, very good stuff. You know, the pancakes, the waffles, the bacon, the sausage, etc., etc., etc., But don't worry, we're here to count down the top 5 breakfast foods that you can consume to keep to your healthy diet. And yes, they're good too. But the best part? They're all typically a slight variation of one of your favorite meals... Read More »

Starbucks Unveils 6 New Summertime Frappuccino Flavors!


Get ya' drink on!! It's almost the summertime and with that comes short shorts, pool parties, and some truly yummy drinks. When the hot weather rolls around everyone ditches their hot coffees and hot teas for something iced and refreshing. While there are still a few outliers out there that enjoy a nice cup of Joe on a 104-degree day, the majority of us trade in those piping hot beverages for something that will give us some serious brain freeze. Well the coffee gods have shined down on us today, as Starbucks has just unveiled not one, not two, not even three... but six brand new Frappuccino drinks for the summer that are going to make us beg our parents to refill that Starbs' gift card for us. Read More »

Top 5 Vegan Diet Tips Following Beyonce ’22-Day Revolution’ Reveal

By Kyle Dowling |

Top 5 Vegan Diet Tips

As MStars News has reported, Beyonce officially came out and announced that the way she keeps herself in shape is with celebrity trainer Marco Borges' 22-Day Revolution, which aims to help people focus on more of a plant-based diet to keep them in shape and turn them into a vegan in just 21 days. Read More »

Want Beyonce's Body? Here's How To Get It...

By Kyle Dowling |

Beyonce Drops Diet Tips for a Curvy Body

Beyonce admits that she loves food. And still, she has somehow managed to sport an amazing body with flawless skin. Of course, perhaps we can contribute much of that to personal trainers and such, but regardless, the wife to Jay Z just dropped a number of secrets about her diet via a segment on Good Morning America. Ones we're hoping can help YOU get that sexy curvy body you've been wanting for a long while now. Read More »

7 Ways to Prep for National Doughnut Day on June 5

By Kyle Dowling |

7 Ways to Prep for National Doughnut Day on June 5

This coming Friday, June 5, is National Doughnut Day. Yes, it’s an actual … holiday (?) … where the country celebrates its obesity problem and chows down on some doughy goodness covered with sprinkles, glazes and frostings alongside fillers such as custards, creams, jellies and chocolate. Of course, it’s also the one day we can get a free doughnut from the likes of Dunkin’ Donuts and Krispy Kreme. To help you prep for the day, MStars News has compiled a list of 7 ways you can make the day easier… for both you and your waistline. Read More »

Best Way to Stop Late Night Snacking?

By Kyle Dowling |

Best Way to Stop Late Night Snacking?

Late night snacking and binge-eating are, sadly, unhealthy. On the flipside, they're also addicting and awesome – but alas, unhealthy first. Therefore, perhaps it's best we stop doing it... somehow. You know, just in case we decide to get that sexy bathing suit body everyone is always talking about. Read More »

Top 7 Meals to Help You Lose Weight [VIDEO]

By Kyle Dowling |

7 Meals to Help You Lose Weight

Losing weight isn't the easiest thing. Hell, we've all realized that. But what if there were some delicious meals you could enjoy that actually help you lose the weight and burn the fat you want to rid yourself of? Well, consider yourself in luck, folks, because Health.com recently unveiled a list of foods that are fat-burning AND delicious, all of which will lead to that bikini body you're hoping for. Read More »

This Diet Could Make You Smarter...

By Kyle Dowling |

Mediterranean Diet Proven to Make You Smarter

We all know that dieting can be good for our bodies, but who knew that it could be equally as beneficial for our brains? Well, according to new reports, following a Mediterranean diet could very well lead to not only a better body, but also a healthier brain. Which, of course, means it could make you smarter in the long run... Read More »

Looking to Get J. Lo's Abs? Here's How! [PHOTOS]

By Kyle Dowling |

Jennifer Lopez Ab Exercises Revealed

Summer is coming, folks. Don't we all want to look like Jennifer Lopez? Okay, (most) guys probably don't, but that doesn't mean they can't try out a couple of exercises, right? Lucky for us, J. Lo's ab exercises have recently been revealed, which means that this coming summer we'll all be walking around with sexy booty and stomach features perfect for that bikini, correct? Read More »

Ashley Tisdale on Fitness Tips, Yoga Workouts & Diet Secrets

By Kyle Dowling |

Ashley Tisdale Reveals Fitness Tips, Yoga Workouts & Diet Secrets

Actress Ashley Tisdale has always been pretty health-conscious––juggling her time now between work, fitness, yoga and eating healthily. And judging from what her workout and diet habits consist of, we can see how hard she's working at it. Of course, the New Jersey-born actress admits that it hasn't always been easy, considering that when she started in the business she began doing quite a bit of food commercials. Read More »

Now You Can Order Domino's on Twitter

By Kyle Dowling |

Domino's Pizza Offers Tweet-to-Order Service

When online order took over actually having to call a pizza place, we figured our minds had been blown. But now that Domino’s – formerly Domino’s Pizza – is offering a “tweet-to-order” service, where you can merely tell the company via Twitter that you’ll looking for some of their delicious goodness, it looks like we had no idea our blown our minds had been. Read More »

Starbucks Introduces the Mini Frappuccino!

By Kyle Dowling |

Starbucks Introduces Mini Frapp

Last week, the world of coffee drinkers was given a gift from God in the form of the whole Half-Priced Happy Hour Starbucks Frappuccino thing, which was, well, amazing. Now, the famed coffee chain is giving us the same jolt of excitement and elation but with a little less guilt. We're speaking, of course, about the Mini Frappuccino. And the best part: you can still get the S'mores Frapp WITH the chocolate cookie straw. Read More »

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