HomeWellness

Wellness

Top 3 Healthy Binge Eating Options for National Watermelon Day!

By Kyle Dowling |

Healthy Binge-Eating Options

It's #NationalWatermelonDay, folks. What that means is we're about to talk about healthy eating... in the form of binge eating. The act is, well, so much fun – that's just a fact (we think?). Anyway, unfortunately, it's also incredibly bad for us. But fear not, fellow late-night-snackers and binge eaters – there are a number healthy foods you can choose to snack on that are smart, safe and seriously good for you. Read More »

Find Out How Khloe Kardashian Lost 35 LBS

By Kyle Dowling |

Khloe Kardashian Licks Kendall Jenner's Stomach in New Instagram Post

In case you missed Keeping Up With The Kardashians star Khloe Kardashian's oh-so-sexy Complex magazine cover and story, well, you should check it out – because the starlet is looking incredible after having lost a reported 35 lbs. Now, in a new interview with Fitzy & Wippa over in Australia, Kardashian reveals just how she did it. Read More »

Watch This Baby Try on Glasses for the First Time

By Kyle Dowling |

Baby Tries on Glasses for First Time

If you're like most people, wearing glasses is a big bummer. But if you ask the baby below, they're a godsend! In a new video – which is certainly going viral – Baby Piper tries on a pair of glasses to correct her weak eyesight. And while she gets the gift of vision, the rest of us get the gift of, well, that laugh. Read More »

Fantasia Barrino Whipping into Shape Following Honeymoon

By Star Connor |

Fantasia

After seeing photos from her honeymoon, Fantasia Barrino has decided to change up her lifestyle and return to the gym. MStars News previously reported that the American Idol star, and her husband, Kendall Taylor enjoyed some fun in the sun on their vacation in Puerto Rico following their nuptials earlier this month. Read More »

Jen Welter Is Hired by Arizona Cardinals, First-Ever NFL Female Coach

By Alexandra Svokos |

Jen Welter

The NFL has hired their first-ever female coach. Jen Welter will be a training camp and pre-season assistant coaching intern, working with inside linebackers, for the Arizona Cardinals. Read More »

Light-Weight Dumbbell Exercises for Burning Calories

By Kyle Dowling |

Light-Weight Dumbbells Help You Burn Calories

Can't lift heavy weights? Apparently it's not an issue, folks. It's being reported that you can use a five-pound dumbbell to shed calories and build muscle just like the guy next to you benching 250lbs. Okay, maybe that's a bit of an exaggeration, but it is true that you can still burn calories by using small weights. How so? Glad you asked... Read More »

Instagram Won't Let You Search For The Hashtag #Curvy

By Alexandra Svokos |

Instagram

If you try searching for #curvy on Instagram, you'll find it blocked. Instagram banned searching the hashtag term, users discovered, reportedly because people were using #curvy to share content that violated the nudity community guidelines. But now, people are fighting back with #curvee to protest Instagram's ban. Read More »

The Best Exercise to Lose Belly Fat

By Kyle Dowling |

Best Exercise to Lose Belly Fat

As summer's end draws near (seriously, it's already almost halfway over), we're still on the constant lookout for exercises that can tighten up our core and help us lose that belly fat and grab that six-pack. And just because the fall and winter months are coming (in just three months, by the way), it doesn't mean we should stop searching for a way to obtain a flatter stomach. Read More »

Top Tips for Positive Thinking

By Kyle Dowling |

Tips to Stop Negative Thinking

If you’re like most humans, then you often find yourself in a rut when it comes to finding happiness in life. Whether it be because you’re not happy with your career at the moment, a failing relationship, or even something bigger (like you don’t have enough storage on your iPhone to download the latest Panda Pop video game), most of us go through times where negative thinking appears to seep into our heads and take over like a nasty disease. This way of going about life leads to not only cynicism, but also pessimism and a lack-o-positivity. Which basically means you’ll be a bummer to be around. Read More »

Louis Tomlinson, Katy Perry Share Tips for #MondayMotivation

By Kyle Dowling |

#MondayMotivation Tips for Happiness from Louis Tomlinson, Katy Perry & More!

It's Monday, folks. What that means – other than the fact that we're all fighting a case of the blues – is that each of us are looking for some #MondayMotivation tips. Luckily, if we dig back into the depths of the Internet, we can find some seriously motivational happiness-related tips from the likes of Katy Perry, One Direction's Louis Tomlinson (who seems to be a new dad!), Jennifer Aniston, Emma Watson, Drake, and many more, that will help us get back on track. Read More »

Here Are the Best Ways to Cut Stress Out of Your Life...

By Kyle Dowling |

5 Habits to Break to Live a Happier Life

Getting rid of stress isn't the easiest thing to do, but it's definitely worthy of trying. It's being reported that stress and anxiety are two of the biggest health risks around. Therefore, it's best we try and break the habits that are causing stress, and thus lead ourselves to a happier life. Read More »

Jessica Alba's 'The Honest Company' Is Here To Help Your Airport Woes

By Alexandra Svokos |

Jessica Alba

Jessica Alba is expanding her billion-dollar home and baby product company by opening up automatic kiosks in airports. The Honest Company, which she founded, opened up kiosks in five airports across the United States offering last-minute goods to travelers. Read More »

Get Channing Tatum's Abs in 5 Minutes

By Staff |

5-Minute Cardio Exercise for Channing Tatum 'Magic Mike' Abs

Magic Mike XXL star Channing Tatum undoubtedly has quite a six-pack going in the new film. And many of us are wondering just how he does it. How can we get those abs, we ask. Well, the below 5-minute cardio exercise could be the one to get you on your way. Read More »

Follow Us Everywhere

Sign Up for Our Newsletter

Music Times Network is always looking for well-versed, enthusiastic contributors and interns.
Submit your application today!

DON'T MISS

LATEST STORIES

MUSIC VIDEOS

Most Shared

Real Time Analytics